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3 days of doing well - lets keep this up!
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74.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1340 kcal
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Fat: 47.43g | Prot: 101.47g | Carbs: 128.09g.
Breakfast: Coffee, Almond Breeze Unsweetened Vanilla Almond Milk, President's Choice 4-Fruit Blend Peaches, Strawberries, Pineapple and Mango, Whey Gourmet Vanilla. Lunch: Baby Carrots, Manitoba Harvest Hemp Hearts, Tomatoes, Irresistibles Balsamic Vinaigrette, Unico Chick Peas, Radishes, Baby Spinach, Kale, Brown Rice. Dinner: Beef Stew Meat (Lean and Fat Eaten). Snacks/Other: Dairyland 1% Cottage Cheese. more...
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Losing 2.5 kg a Week
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Eugenia53's Weight History
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