Weigh In record (no journal entry) for 13 January 2023
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89.2 kg
Lost so far: 18.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1211 kcal
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Fat: 41.37g | Prot: 66.69g | Carbs: 150.04g.
Breakfast: Madeleine. Lunch: Carrefour Fromage Blanc Vanille 0%, Crêpe au Sucre, Purée de Pommes de Terre, Soupe de Potiron, Fleury Michon Blanc de Poulet (40g). Dinner: Materne Pom’Potes, Carrefour Fromage Blanc 2,5% Vanille, Auchan Banane, Fleury Michon Blanc de Poulet (40g), Monoprix Beurre Doux, Champignons. more...
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Losing 0.2 kg a Week
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zéliecécile's Weight History
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