Weigh In record (no journal entry) for 13 January 2023
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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455 kcal
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Fat: 13.50g | Prot: 22.00g | Carbs: 65.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Kroger Homestyle Chicken Vegetable Noodle Soup. more...
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Losing 1.2 kg a Week
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Staceyfitness1's Weight History
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