Weigh In record (no journal entry) for 13 January 2023
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100.7 kg
Lost so far: 1.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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432 kcal
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Fat: 31.02g | Prot: 33.47g | Carbs: 5.69g.
Breakfast: Modere Trim, Vital Proteins Collagen Peptides, Coffee, Egg, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Kerrygold Pure Irish Butter. more...
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Losing 4.4 kg a Week
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WhyNotNicole's Weight History
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