Weigh In record (no journal entry) for 03 December 2014
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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356 kcal
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Fat: 31.50g | Prot: 16.50g | Carbs: 3.00g.
Breakfast: SokoĊów Parówki z Szynki. more...
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Losing 0.4 kg a Week
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