CLLPL's Journal, 03 Dec 14

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Weigh In record (no journal entry) for 03 December 2014

101.9 kg Lost so far: 3 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2014:

994 kcal

Fat: 17.58g | Prot: 21.54g | Carbs: 198.35g. Breakfast: Płatki Kukurydziane, Cukier, Mleko (Mleko). Lunch: Banan, Jabłko, Jogurt Gruszka. more...

2974 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Losing 3.5 kg a Week

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CLLPL's Weight History

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CLLPL's Journal, 03 Dec 14

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CLLPL's Weight History