SkitzerTheCat's Journal, 12 Jan 23

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Just gotta keep it up and move on

112.9 kg Lost so far: 12.2 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2023:

1475 kcal

Fat: 56.14g | Prot: 52.14g | Carbs: 117.00g. Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Panda Express Mushroom Chicken. Dinner: Skrewball Peanut Butter Whiskey, Ocean Spray Cranberry Juice Cocktail. more...

2781 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 12 Jan 23

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SkitzerTheCat's Weight History