Weigh In record (no journal entry) for 12 January 2023
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118.9 kg
Lost so far: 6.6 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2023:
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160 kcal
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Fat: 7.50g | Prot: 18.00g | Carbs: 8.50g.
Breakfast: Morningstar Farms Hot & Spicy Sausage Patties, Kroger Finely Shredded Mexican Style Cheese, ConAgra Foods Egg Beaters, Jason's Deli Yellow Bell Pepper Ring. more...
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Losing 2.8 kg a Week
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KimbieWashburn's Weight History
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