Weigh In record (no journal entry) for 12 January 2023
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51.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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454 kcal
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Fat: 18.99g | Prot: 35.29g | Carbs: 36.20g.
Breakfast: Белый Город Молоко 2,5%, Super Good Крабовый Салат, Кофе. Lunch: Белый Город Молоко 2,5%, Добрыня Настоящий Какао Порошок. Dinner: Чай, Tuc Крекер с Крабом, Клубника, Мак, Савушкин Продукт Творог 1%. more...
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Gaining 3.9 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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