Weigh In record (no journal entry) for 19 July 2015
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121.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3405 kcal
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Exercise:
Dance (fast step, aerobic) - 10 minutes, Hula Hoop - 10 minutes, Bicycling (slow) - 11/mph - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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20.07.2015's Weight History
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