Weigh In record (no journal entry) for 02 December 2014
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52.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1461 kcal
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Fat: 53.22g | Prot: 53.55g | Carbs: 191.66g.
Breakfast: Hacendado Leche Desnatada, Cola Cao Cola Cao Original, Hacendado Galleta Tostada. Lunch: Suchard Suchard Oreo, Café con Leche Descremada, Patata, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Mortadela con Aceitunas. Dinner: Vitalinea Yogur Desnatado Sabor Fresa, Patata, Hacendado Mortadela con Aceitunas. Snacks/Other: Plátano, Azúcar Morena, Té (Infusión). more...
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1483 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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DevilDevil's Weight History
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