Weigh In record (no journal entry) for 11 January 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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3310 kcal
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Fat: 58.08g | Prot: 197.43g | Carbs: 494.62g.
Breakfast: Farine Blanche, Blanc d'Oeuf, Oeuf, Banane, U Miel de Fleurs. Lunch: Mini-Carottes, Green Grocer's Haricots Verts, Courgette, Bar. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Carrefour Pain de Campagne, Nestlé Pâte à Tartiner Cacao Noisettes, U Miel de Fleurs, Envia Lait Facile à Digérer, Blanc d'Oeuf Cuit, Oeuf, Banane, Francine Farine de Blé Complète, Picard Échalote Coupée , Panais, Carottes, Lidl Bavette d'aloyau. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 1.8 kg a Week
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arnaud91280's Weight History
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