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deep breath...back on it hopefully 😜
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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892 kcal
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Fat: 34.96g | Prot: 29.70g | Carbs: 110.97g.
Breakfast: Peanut Butter, Semi-Skimmed Milk, Morrisons Porridge Oats (40g). Lunch: Coffee with Semi-Skimmed Milk. Dinner: Tesco Wholemeal Bread, Vegetable Soup. Snacks/Other: Border Viennese Whirls, Tesco Sweet Popcorn (27g). more...
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Gaining 0.3 kg a Week
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Nettienickers77's Weight History
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