Weigh In record (no journal entry) for 10 January 2023
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143.7 kg
Lost so far: 2.8 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1029 kcal
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Fat: 27.89g | Prot: 38.96g | Carbs: 166.12g.
Breakfast: Coffee with Cream and Sugar, Bananas , Blueberries , Activia Cherry Yogurt. Lunch: Pineapple , Cheddar Cheese , Shepherd's Pie with Beef. more...
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Losing 0.4 kg a Week
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HalfAssPrincess's Weight History
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