farmerblue's Journal, 01 Dec 14

Weigh In record (no journal entry) for 01 December 2014
98.3 kg Lost so far: 26.4 kg.    Still to go: 21.2 kg.    Diet followed: Poorly.

View Diet Calendar, 01 December 2014:
1340 kcal Fat: 64.00g | Prot: 112.00g | Carbs: 108.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Clancy's Wavy Potato Chips. Snacks/Other: Friendly Farms 1% Cottage Cheese. more...
Losing 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


farmerblue's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.