Weigh In record (no journal entry) for 10 January 2023
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1665 kcal
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Fat: 9.14g | Prot: 137.57g | Carbs: 276.66g.
Breakfast: Dannon Oikos Triple Zero - Raspberry, Oranges. Lunch: Pineapple, Hy-Vee Small Curd Fat Free Cottage Cheese, Dannon Light & Fit Zero Sugar, Maola Chocolate Skim Milk. Dinner: Orca Bay Alaska Pollock Fillets, Great Value 100% Whole Wheat Bread, Dannon Light & Fit Greek Yogurt - Key Lime, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Oranges, General Mills Cocoa Puffs, Dannon Oikos Triple Zero - Mixed Berry, Pampa Fruit Spread Grape, Malt-O-Meal Berry Colossal Crunch, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Triple Zero - Mixed Berry, Chobani Zero Sugar Vanilla Yogurt. more...
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Gaining 3.8 kg a Week
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Sara7200's Weight History
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