Weigh In record (no journal entry) for 10 January 2023
|
65.7 kg
Lost so far: 5.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
829 kcal
|
Fat: 34.43g | Prot: 42.02g | Carbs: 91.31g.
Breakfast: Thomas' Original English Muffins, Sargento Ultra Thin Swiss Cheese. Lunch: Navels Oranges, Andy Boy Romaine Lettuce, Kraft Mayo Real Mayonnaise, Sun-Maid Mini-Snacks Natural California Raisins, Kraft Natural Cheese Mozzarella Shredded Low Moisture Part Skim. Dinner: ShopRite Eastern Potatoes, Zucchini, PRE New York Strip Steak. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magpiezoe's Weight History
|