KatOverEats's Journal, 06 Dec 22

I’ve finally found a 500 calories a day diet that I’m enjoying. Hopefully I can keep this up through the new year. 👍
88.8 kg Lost so far: 0.2 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:
470 kcal Fat: 10.00g | Prot: 16.00g | Carbs: 76.00g.   Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Mott's Clamato Juice. Dinner: Green Giant Valley Selections Cheddar Pasta with Vegetables. more...
Losing 3.2 kg a Week

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KatOverEats's Weight History


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