Weigh In record (no journal entry) for 10 January 2023
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81.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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117 kcal
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Fat: 4.50g | Prot: 18.90g | Carbs: 0.00g.
Breakfast: Семь Холмов Грудка. more...
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Gaining 0.2 kg a Week
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Anka-piatka's Weight History
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