Weigh In record (no journal entry) for 09 January 2023
|
65.8 kg
Lost so far: 6.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
17 kcal
|
Fat: 0.06g | Prot: 3.60g | Carbs: 0.24g.
Breakfast: Egg White . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|