rmacle's Journal, 26 Aug 09

Weigh In record (no journal entry) for 26 August 2009
64.4 kg Lost so far: 0.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2009:
810 kcal Fat: 18.00g | Prot: 25.00g | Carbs: 135.00g.   Breakfast: Enfusjon. Lunch: iced tea, eggplant chicken Thai. Snacks/Other: tuna and egg salad. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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rmacle's Weight History


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