Weigh In record (no journal entry) for 26 August 2009
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 18.00g | Prot: 25.00g | Carbs: 135.00g.
Breakfast: Enfusjon. Lunch: iced tea, eggplant chicken Thai. Snacks/Other: tuna and egg salad. more...
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Losing 0.4 kg a Week
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