Weigh In record (no journal entry) for 27 June 2011
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71.7 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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415 kcal
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Fat: 7.38g | Prot: 61.39g | Carbs: 24.64g.
Breakfast: coffee. Lunch: Tomatoes, Ground beef. Dinner: Asparagus spears, Turkey breast cutlets. Snacks/Other: Strawberries, blueberries, Sliced cucumber. more...
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Losing 0.5 kg a Week
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ShortRound's Weight History
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