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@NAvywifeski thank you ! Habe a great week!
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84.2 kg
Lost so far: 9.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1067 kcal
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Fat: 36.10g | Prot: 65.17g | Carbs: 138.56g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Dinner: Chicken Nuggets, Great Value Bottled Water (Bottle), Air Fryer French Fries. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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