Black Bee's Journal, 01 Dec 14

Yeah and this after a weekend
105.5 kg Lost so far: 8.5 kg.    Still to go: 32.5 kg.    Diet followed: 100%.

View Diet Calendar, 01 December 2014:
882 kcal Fat: 38.27g | Prot: 86.69g | Carbs: 45.11g.   Breakfast: Droewors. Lunch: Wimpy Sweet Chilli Grilled Chicken Wrap. Dinner: Droewors, SPAR Sandwich Ham, Woolworths Spinach & Feta Muffin. Snacks/Other: Droewors. more...
Losing 2.6 kg a Week

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Black Bee's Weight History


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