CLLPL's Journal, 01 Dec 14

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Weigh In record (no journal entry) for 01 December 2014

102.8 kg Lost so far: 2.1 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2014:

829 kcal

Fat: 26.05g | Prot: 30.97g | Carbs: 125.81g. Breakfast: Kraina Wędlin Salami Delikatesowe, Ser Gouda, Lidl Bułka Pszenna. Lunch: Marchewki, Ser Gouda, Chleb Wieloziarnisty, Banan. more...

3001 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Gaining 4.2 kg a Week

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CLLPL's Weight History

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CLLPL's Journal, 01 Dec 14

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CLLPL's Weight History