Weigh In record (no journal entry) for 09 January 2023
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131.0 kg
Lost so far: 18.0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1097 kcal
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Fat: 59.58g | Prot: 54.80g | Carbs: 82.46g.
Lunch: Burrito with Chicken. Dinner: Bologna, Field Roast Chao Vegan Cheese, Ritz Crackers - Fresh Stack. more...
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steady weight
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inmsweantitrust's Weight History
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