KimbieWashburn's Journal, 09 Jan 23

2022 was a very stressful year for me ... Hubby and I are starting over now :)
120.1 kg Lost so far: 5.4 kg.    Still to go: 20.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 January 2023:
1473 kcal Fat: 45.66g | Prot: 56.68g | Carbs: 216.60g.   Breakfast: Morningstar Farms Hot & Spicy Sausage Patties, Kroger Finely Shredded Mexican Style Cheese, ConAgra Foods Egg Beaters. Lunch: Great Value Pepper Jack Cheese, Morningstar Farms Spicy Black Bean Veggie Burger, On The Border Medium Salsa, Sensible Portions Garden Veggie Chips - Sea Salt, Healthy Life Light Hamburger Buns. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Baked Potato (Peel Eaten), Great Value Italian Cut Green Beans. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Jell-O Sugar Free Vanilla Pudding, Dr. Pepper Diet Dr. Pepper (Bottle), Crystal Light Peach Sugar Free Iced Tea Mix, Kroger Apple & Cinnamon Instant Oatmeal, Gala Apples, Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Ocean Spray Reduced Sugar Craisins. more...
2926 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
I hear that! 2022 continued to hit my wife and I hard. We were hit with huge blows financially multiple months then my dad passed away to end the year. We are hoping 2023 has better plans. I hope this new year is better for you as well.  
09 Jan 23 by member: TheUnhealthyDaddy

     
 

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