Weigh In record (no journal entry) for 09 January 2023
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84.8 kg
Lost so far: 33.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1532 kcal
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Fat: 67.09g | Prot: 39.25g | Carbs: 205.67g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Granatapfel, Andechser Natur Joghurt 1,8% Fett. Dinner: Bauernsemmel (Sipl), Sojasoße, REWE Beste Wahl Kokosmilch Cremig, Rapsöl, Kartoffeln, Lauch. Snacks/Other: Baklava, Granatsplitter. more...
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Gaining 0.1 kg a Week
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~Käferchen~'s Weight History
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