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Steps yesterday: 2,175 (SmartHealth watch); 1,374 (Withings Pulse)
Blew my sleep hygiene by staying up way late - three hours - last night and sleeping in.
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59.7 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
Good for you on the weigh in!
30 Nov 14 by member: Deb_N
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01 Dec 14 by member: ChrisComedy
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Congrats on weight loss!!
01 Dec 14 by member: oofster
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ChrisComedy's Weight History
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