Weigh In record (no journal entry) for 09 January 2023
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1517 kcal
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Fat: 82.64g | Prot: 112.42g | Carbs: 83.25g.
Breakfast: Parmalat Молоко 1,8%, Снежок Творог 9%, Снежок Сметана 15%. Lunch: Яичница, Лесная Диковинка Котлеты Для Жарки Лось, Зеленое Яблоко, Яичный Белок. Dinner: Global Village Зелёный Горошек, Апельсин, Куриные Бедрышки (Запеченные). Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.0 kg a Week
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leria157229's Weight History
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