Weigh In record (no journal entry) for 09 January 2023
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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670 kcal
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Fat: 32.84g | Prot: 19.88g | Carbs: 74.31g.
Breakfast: Кофе с Молоком, Батон, Сливочное Масло, Манная Каша на Молоке. Snacks/Other: Васькино Счастье Бифидок. more...
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Losing 3.5 kg a Week
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Инна lazareva's Weight History
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