Weigh In record (no journal entry) for 08 January 2023
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59.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1056 kcal
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Fat: 46.53g | Prot: 105.86g | Carbs: 49.29g.
Breakfast: Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Fried Egg without Fat, Johnsonville Sausage Patty. Lunch: Skinnygirl Balsamic Vinaigrette , Kroger Lite Soy Sauce, Birds Eye Asian Medley Seasoned Vegetables, Chicken Breast. Dinner: Birds Eye Asian Medley Seasoned Vegetables, Pork Loin (Tenderloin) . Snacks/Other: Peanut Butter, Quaker Rice Cakes - Caramel Corn, Dcm choc chip bars, Radish, Cucumber, Baby Carrots , Boiled Egg. more...
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Gaining 3.8 kg a Week
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Diana 1234's Weight History
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