Weigh In record (no journal entry) for 08 January 2023
|
44.7 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
2732 kcal
|
Fat: 73.32g | Prot: 88.20g | Carbs: 426.74g.
Breakfast: Francine Farine de Blé Tous Usages T45, Lidl Lait Demi Écrémé , Beurre, Oeuf. Lunch: Carottes Cuites, Olives Vertes, Maïs, Betteraves, U Galettes aux Céréales Quinoa et Boulgour Provençale. Dinner: Oeuf, Carrefour Oignon, Picard Trio de Poivrons, Blanc d'Oeuf Cuit. Snacks/Other: Vahiné Sucre Vanillé, Bjorg Lait d’Amande sans Sucres Ajoutés, Beurre, Francine Farine de Blé Tous Usages T45, Potimarron. more...
|
Losing 0.4 kg a Week
|
 Comments
08 Jan 23 by member: voyareveuse
|
49 kg il y a un mois. La perte importante est rapide ... Prends soin de toi 🙂
08 Jan 23 by member: - Rose -
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anything4ourMoony's Weight History
|