Weigh In record (no journal entry) for 08 January 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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856 kcal
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Fat: 24.11g | Prot: 81.50g | Carbs: 80.52g.
Breakfast: Incarlopsa Jamón Serrano, Bimbo Rebanada Estilo Artesano , Hacendado Leche Semidesnatada, MyProtein Impact Whey Protein Chocolate Peanut Butter, Plátano. more...
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Losing 1.8 kg a Week
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alexzeix6's Weight History
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