Destiny242's Journal, 27 Jun 11

Weigh In record (no journal entry) for 27 June 2011
65.3 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:
732 kcal Fat: 31.28g | Prot: 48.40g | Carbs: 65.94g.   Breakfast: peaches, cottage cheese, carnation instant. Lunch: quiche. more...
1696 kcal Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Destiny242's Weight History


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