farmerblue's Journal, 29 Nov 14

Weigh In record (no journal entry) for 29 November 2014
98.8 kg Lost so far: 25.9 kg.    Still to go: 21.7 kg.    Diet followed: Poorly.

View Diet Calendar, 29 November 2014:
2185 kcal Fat: 113.50g | Prot: 149.00g | Carbs: 191.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 1.3 kg a Week


Comments 
Nice drop 
29 Nov 14 by member: unamoyer

     
 

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