PizzaLover88's Journal, 29 Nov 14

PizzaLover88's Profile | < Previous Entry |Next Entry >

same as yesterday

56.6 kg Lost so far: 5.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2014:

2393 kcal

Fat: 132.52g | Prot: 78.41g | Carbs: 258.19g. Breakfast: Hershey's Chipits Semi Sweet Chocolate Chips, Apples, Splenda No Calorie Sweetener. Lunch: Coffee (Brewed From Grounds), Starbucks Ham, Egg & Cheddar Artisan Breakfast Sandwich. Dinner: Chocolate Cake (Without Frosting), Nachos with Cheese and Sour Cream. Snacks/Other: Gi Solo Energy Bar. more...

1557 kcal

Exercise: Skating - 10/mph - 12 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 9 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PizzaLover88's Weight History

View Complete History

PizzaLover88's Journal, 29 Nov 14

Submit a Comment

PizzaLover88's Weight History