|
same
|
100.4 kg
Lost so far: 12.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1925 kcal
|
Fat: 84.33g | Prot: 74.43g | Carbs: 225.85g.
Breakfast: Thomas' Mini Bagels - Plain, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Coffee. Lunch: Screamin' Sicilian Mambo Italiano Pizza, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Athenos Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Oscar Mayer Turkey Hot Dogs, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns, Lay's Wavy Original Potato Chips. Snacks/Other: Fairlife 2% Reduced Fat Ultra-Filtered Milk, General Mills Cheerios Oat Crunch Oats N Honey. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|