Weigh In record (no journal entry) for 29 November 2014
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93.4 kg
Lost so far: 24.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1039 kcal
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Fat: 33.50g | Prot: 12.25g | Carbs: 115.05g.
Lunch: Chef Boyardee 99% Fat Free Beef Ravioli. Dinner: Stella Artois Lager, Sam's Club Pepperoni Pizza. more...
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steady weight
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