Weigh In record (no journal entry) for 07 December 2022
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90.9 kg
Lost so far: 8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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665 kcal
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Fat: 27.77g | Prot: 27.04g | Carbs: 76.85g.
Breakfast: ВкусВилл Пита, Щедрые Хлебцы Ржаные, Сахар. Snacks/Other: Лента Колбаса Сырокопченая, Швейцарский Сыр. more...
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steady weight
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