Weigh In record (no journal entry) for 07 January 2023
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63.8 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1467 kcal
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Fat: 38.66g | Prot: 260.83g | Carbs: 0.00g.
Breakfast: Куриные Голени (Кожа не Съедена). Lunch: Куриные Голени (Кожа не Съедена). Dinner: Куриные Грудки. Snacks/Other: Велком Карбонад "Велкомовский" Копчено-Вареный. more...
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Gaining 1.7 kg a Week
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Irina Stadnik's Weight History
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