Weigh In record (no journal entry) for 07 January 2023
|
92.5 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
733 kcal
|
Fat: 28.05g | Prot: 46.62g | Carbs: 70.80g.
Breakfast: Ветчина из индейки, Haas Горчица Русская, Heinz Кетчуп Томатный, Лента Майонез Оливковый, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Коломенское Хлеб Тостовый Пшеничный. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chère-cookie's Weight History
|