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Made homemade chocolate chip pumpkin bread for son who came to have supper with me last night - umm, yeah. Cheated and ate a big chunk. Consequently, Im struggling today to stay away from it. (Once I get a taste....) Gave him a big chunk to take home but the rest may go to the chickens. Happy holidays! haha
Aiming to increase my water intake from 2 bottles to in addition to my coffee and tea each day. Im finding a squirt of lime juice and a bit of Stevia in the water bottle helps it go down much easier. I like plain water, but the sweet taste hits the spot now that sugar is no longer a daily *fix* lol.
Cant believe it's Friday already. Im going to be pushing to see another loss for next week.
Have a great FriYay everyone!
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 January 2023:
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1138 kcal
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Fat: 51.59g | Prot: 70.69g | Carbs: 96.89g.
Breakfast: Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Lunch: Inglehoffer Cream Style Horseradish, Great Value Deli Style Sliced Muenster Cheese, Great Value Beef Burgers 80/20. Dinner: Nature's Promise Mild Italian Chicken Sausage, Perdue 98% Lean Ground Chicken, Cooked Green Cabbage, Trader Joe's Cubed Sweet Potatoes, Green String Beans. Snacks/Other: Aquafina Water (16.9 oz), Mahatma Natural Whole Grain Brown Rice, Coffee with Cream, Aquafina Water (16.9 oz). more...
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steady weight
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