Weigh In record (no journal entry) for 06 January 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1059 kcal
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Fat: 26.15g | Prot: 88.88g | Carbs: 114.18g.
Lunch: Sauce de Soja, Riz Blanc, Dim Sum (Type Pâté Impérial Remplie de Viande). Dinner: Cantal, Auchan Baguette de Pain Classique, Jambon, Soupe de Légumes. Snacks/Other: Sauce de Soja, Dim Sum (Type Pâté Impérial Remplie de Viande). more...
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Losing 0.2 kg a Week
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oligioale's Weight History
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