Weigh In record (no journal entry) for 05 January 2023
|
64.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1181 kcal
|
Fat: 58.79g | Prot: 40.28g | Carbs: 124.45g.
Lunch: Avocado, Fried Egg, Woolworths Slicing Tomatoes, Blue Shirt Bakery Brown Tortillas, Woolworths Honey & Mustard Mayonnaise, Baby Spinach. Dinner: Woolworths Rainbow Slaw, Avocado, Cucumber, Clover Feta Plain, Yellow Sweet Corn, Tomatoes, Chickpeas, Baby Spinach. Snacks/Other: Woolworths Roasted Red Pepper Hummus, Woolworths Chef Style Baby Carrots, Peanut Butter, Bakers Crackerbread Rye Toast, Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyCrock's Weight History
|