Weigh In record (no journal entry) for 06 January 2023
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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733 kcal
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Fat: 41.31g | Prot: 55.90g | Carbs: 35.27g.
Breakfast: Рафаэлло Конфета, Семенишна Сметана 30%, Молоково Молоко 3,2%, Сырники 5% Лена. Lunch: Rokiskio Творог Домашний 9%. more...
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Losing 0.3 kg a Week
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Кофейная конфета🤎's Weight History
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