Weigh In record (no journal entry) for 06 January 2023
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63.4 kg
Lost so far: 4.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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340 kcal
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Fat: 9.50g | Prot: 26.00g | Carbs: 37.80g.
Breakfast: Grow Food Плов из Булгура с Индейкой (220г). more...
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Gaining 0.4 kg a Week
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Мелкий Лютик's Weight History
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