Weigh In record (no journal entry) for 06 January 2023
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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507 kcal
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Fat: 15.83g | Prot: 68.80g | Carbs: 23.05g.
Breakfast: Сыр Адыгейский, Овсяноблин, Яичный Белок, Кофе с Сахаром. Lunch: Минтай Запечённый. more...
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Gaining 0.3 kg a Week
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Alinka110586's Weight History
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