Weigh In record (no journal entry) for 05 January 2023
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84.9 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1364 kcal
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Fat: 55.31g | Prot: 85.55g | Carbs: 124.96g.
Breakfast: Die Thüringer Thüringer Leberwurst, Holzofenbrot, Müller Milch Reis Zero Zimt, Kaffee mit Milch und Zucker. Dinner: Grüne Oliven, Kirschtomaten, Salakis Feta Light, Galbani Mozzarella Light, Putenfleisch, Weißer Reis (Langkorn, Gekocht), Frankonia Chocolate Vanilla. Snacks/Other: funny-frisch Double Erdnuss Flippies. more...
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Losing 4.2 kg a Week
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monasanna's Weight History
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