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Wow.... haven't seen this weight number is about 2 years! it could just be that I've been super busy this week and not eating properly. but I'd be really happy if this sticks.
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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971 kcal
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Fat: 53.93g | Prot: 93.66g | Carbs: 34.49g.
Lunch: John West Tonijnstukken in Water, Egg. Dinner: AH Snacktomaatjes, Gouda Cheese, Egg, AH Ambachtelijke Achterham Gerookt, Coconut Oil, Zucchini. Snacks/Other: Macadamia Nuts, Chocolate Chip Crisp, Peanuts, Pecan Nuts, Questbar Cookies & Cream. more...
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1824 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 1 hour, Standing - 8 hours. more...
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Losing 2.1 kg a Week
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bbosch30's Weight History
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